7 Lessons in 7 Days

In this episode of the Small Rebellions podcast, Asher Segelken discusses his experience of logging out of social media for a week and the significant improvements he noticed in his life. He shares seven lessons learned during this digital detox, including increased consciousness of time, enhanced productivity, deeper connections with friends, and a renewed focus on spirituality. Asher emphasizes the importance of being present in relationships and the benefits of reducing distractions from social media.